Personal Development Articles - Page 2 - Yegna tube | The best online Entertainment Site in Ethiopia
Yegna tube | The best online Entertainment Site in Ethiopia
Welcome
Login / Register

advertisment

Personal Development Articles


  • Top 12 Most Important Personality Development Tips

     

    “Personality Development”. How often do we hear this term, from our mentors, our teachers, on the covers of self-help books or on the banners of institutes and learning centers? The abundance of the usage of this term signals towards its importance in today’s life. So what do you mean by personality development? Is it something about how you look, or how you speak? Or is it how easily you can connect with people? Personality development is none of these. Or somewhere it is all of it. In order to survive in today’s world one needs to be smart and quick-witted all the time. It’s no longer just about how much effort you put into your work but one’s personality also has a lot to do with what one achieves. Here I have got 12 simple yet crucial tips over how you can acquire a well-meaning personality.

    1. Be confident

    Yes, that’s the key. Being confident about who you are and what you are doing is the most important tip for personality development. Never doubt your capabilities and if there is something you need to work upon then put in all the effort so you can come over your fears and gain confidence. Read success stories or surround yourself with motivational thoughts or “encouragements” which can boost up your self esteem and help you in attaining a charming personality. Just everything you do, have faith in yourself and put in your hard work. There can be nothing more appealing in your personality than an incredible confidence.

    2. Be yourself

    Though one can always look up to other people to take an inspiration from, but you should still remain your own unique self. Each one of us is different, we have our own sets of skills and flaws and trying to be somebody else gets you nowhere and just simply backfires. Trying too hard to fit in a new group or wanting to belong should never take your authenticity and singularity away. Never try moulding into another person but instead work on being the best version of yourself.

    3. Check your attire

    I am not abruptly beginning to emphasize about your exterior self instead of your skills and abilities but one’s attire has an important role to play while making a desirable impression. And not just that, but it also gives yourself a confidence boost knowing that you look good and are dressed appropriately. Dress up in a decent manner and keeping your surroundings in mind. While flashy colors and too much body tattoos or piercings convey an unprofessional attitude, neatly ironed clothes make you look presentable.

    4. Work on your Body Language

    Body language is just as important for your personality as your verbal communication skills. It tells a lot about yourself and helps people in making accurate conjectures about you. Everything including the way you walk, sit, talk or eat leaves an impact over the people around you and having a correct body language can do wonders for your personality. Walk in an upright position with shoulders straight. Do not droop. Sit in a relaxed posture and make always eye contact while speaking.

    5. Be courteous

    Being courteous is never out of fashion and is well appreciated and respected by everyone. Be humble and greet everyone with a smile. Never shy away from helping or supporting your peers and being available to them whenever they need you. Doing random acts of kindness will not just make somebody else’s day but it will also make you come along as a pleasing person. Also it will give your personality a confidence boost. Be humble and down to earth to your juniors and seniors alike.

    6. Be a little fun

    Oh yes, this is necessary! Being able to find a humorous side in otherwise terrible situations and bringing a little quirkiness of your own is appreciated by one and all. Everybody loves a person who can make them laugh and bring a funny perspective to the regular things of life. One does not need to be all serious and sober all the time but adorning your funny hat (not literally) every once in a while will turn you in to a more charming personality.

    7. Be a good listener

    “Most people do not listen with the intent to understand; they listen with the intent to reply.”  True it is. Being a good listener may not seem like but it is an important step towards achieving a more likable personality. When somebody talks to you, listen with interest and give them all the attention and importance. Maintain a direct eye contact and do not get distracted by the surroundings. It will help you in knowing a better deal about people and attending them in a better way.

    8. Read more often and develop new interests

    A man of very few interests has very little to talk about. But if you are well informed about things and cultivate a number of interests, more people tend to like you. You can strike up interesting conversations instead of appearing to be dull and monotonous. When you meet new people you do not have to think about what to say as you can share your knowledge or your interests and get them indulged in conversation.

    9. Meet new people

    Meeting new and different kinds of people is a healthy step towards expanding your horizons and exposing yourself to a larger number of things. You get an opportunity to know more about other cultures and lifestyles and it significantly has a positive effect on your own personality.

    10. Have an opinion

    Having an opinion and being able to confidently put it forward doesn’t just help making your conversations interesting but it also makes you look more influential and well informed around other people. Never shy away from projecting your opinions even if they happen to conflict with those of other people. Be well informed about all the relevant stuff in your surrounding and fell free to have opinions. It will make yourself feel important too

    11. Bring positivity in your outlook

    Your thoughts and your actions both need to be positive in order to have an attractive personality. The way we think has a lot of effect on the way how we act. And if one prospers positive thoughts inside his mind then that also gives him a confidence boost and enhances their personality. Situations and circumstances in life can always be full highs and lows. But in order to adopt a positive outlook towards life, you need to find the brighter side of the things and focus on the good parts.

    12. Know yourself

    Obviously before you get on developing something you need to know all about it first. The same goes with your personality. One needs to start with taking a good look at themselves, analyzing their traits, the strengths and weaknesses and everything that needs to be worked upon. Don’t shy away from accepting your flaws and learn about yourself as much as you can.

     Source: - http://listovative.com

    Read more »
  • 10 Things to do Right Before Bed for Excellent Sleep

     

    Exhaustion makes the wimp out of us. We would all want a good sleep after a tiring day. However, we tend to be so engrossed in our social lives that we fall asleep to it and wake up to it. Indirectly, we end up disturbing the entire biological clock and lose out on good sleep.  A good sleep makes you more productive and agile.

    Instead of crashing on the bed and engaging yourself in the usual movie or series marathon, take a look at these 10 things and decide for yourself.

    1. Unplug

    One of the most important aspect that should be included in our lives. By Unplug, I mean keeping ourselves away from the virtual world for a 30 minutes at least before we go to sleep. You owe it to yourself. One must not forget that before anyone else, we must always love ourselves and give some exclusive “me time” to ourselves. We owe it to ourselves. This way, we give our mind the much needed pull to slow down and relax for sometime.

     

    2. Read a book

    Michael Kerr, an international business speaker and author of “You Can’t Be Serious! Putting Humor to Work,” says he knows numerous business leaders who block off time just before bed for reading, going so far as to schedule it as a “non-negotiable item” on their calendar. A book is a man’s best friend. It opens our world to endless possibilities. We always gain something out of reading. You can also browse something useful online and read. This way you also develop a healthy reading habit and make the best of the time.

    3. Write a journal

    There are days when you just want to shut yourself and get sombre about things that have been bothering you. Sometimes, we capitulate to our emotions and feel paralysed by it. There are also times when you don’t want to share it with anyone yet you want to vent it out. Trust me; we all have been through it. Pen it down. Maintain a journal. Talking from experience, when you maintain a journal you will eventually find out how well you have grown as a person. It does not have to be long and beautifully written as shown in movies but something short and simple to describe your personal moments. It might get long if you want to rant your agony or frustration that is even better. You will find some amount of peacefulness after writing down. After all, it is rightly said, decisions made in anger are bad decisions and this way, you might also prevent yourself from doing so.

    4. Prepare for tomorrow- A To-DO List!

    We have all had the habit of ‘procrastinating’! Isn’t it? Leaving things to get done in the twelfth hour. But how about making a slight change and including some small changes into our lifestyle. Let’s start with writing about two things to do the next day and then get on to doing it. Let the two tasks be as simple as picking up laundry or cleaning your wardrobe. List it down and act accordingly. You will surely love this routine.

    5. Asses you day

    What have you accomplished during the day? Some of you will say none because they don’t think they are productive on the day.  You cannot prepare for tomorrow unless and until you have assessed your ‘Today’ well. Small achievements like finishing a few pages from the novel you are reading can be assesed. Begin with little things and clear a path for greater objectives.

     

    6. Drink Water

    The golden rule applied by our fathers, father’s father and maybe even their forefathers – Drink Loads Of Water. It is great for the system. It is human tendency to gulp down some water whenever we feel uneasy. We end up feeling much better after drinking.However, Drinking water before bed is not a good idea for people suffering from kidney or heart ailments. This is because the excess water intake will put additional pressure on the kidney, which are already weakened and are not efficient in fluid removal from the body. For people who do not have this problem, can opt for drinking water as it promotes a good sleep, clears off toxins, burns off calories and keeps you hydrated.

    7. A Warm Shower

    It is the best way to relax your entire body to ensure a great sleep. Taking a shower before sleep is an amazing stress buster. According to Web MD-When you come out of a warm shower into a cooler bedroom, your body temperature will drop. That drop in temperature signals your body that it’s time to rest, slowing down essential metabolic functions including heart rate, breathing, and digestion.

    8. Spend Quality time with family and friends

    Designating a considerable amount of time from your every day routine towards family is a positive endeavor . In case you’re staying away from your family, then call them often and converse with them. Communicating with people you cherish, people you look upto is amazing and your brain responds well by releasing the upbeat hormone-oxytocin. Converse with your sibling or mom – whoever is close to you from your family and share your worries and accomplishments of the day. A hearty chuckle and a decent rest are the ideal antidotes for your tiresome day. All things considered, Success and Happiness begins from inside.

    9. Meditate

    Another awesome thing you might need to hone during the night. Meditation is useful for both your psychological wellness and physical well being. Meditation fills in as an energizer for your vitality and gets you focused. You feel profoundly peaceful after a tiring day. It is the ideal opportunity for you to stay relaxed for both your psyche and your body. So learn how to practice meditation each night before you rest. You can begin with just five to 10 minutes.

    10. Take 10 minutes to tidy up so you wake up to a neat space.

    Haven’t you heard that cleanliness is next to Godliness? Haha. Well it is true. Waking up to a clean surrounding drives in a lot of positivity.  Make your bed. Change the pillow covers and bed sheets regularly and ensure that you have a good sleep. According to a survey conducted by WebMD, Seven out of 10 people said they made their bed every day or almost every other day. The bed-makers were 19% more likely to report getting a good night’s sleep on most days.

     Source: - http://listovative.com

    Read more »

advertisment

advertisment

RSS

advertisment